Video/Podcast: Looking at Core Wounds

In so many of our talks we mention core wounds. Then someone emails me and asks me something like – why is someone cutting me off in traffic a core wound. The answer is, it isn’t.

The core wound is not the person cutting you off. The core wound lives under that.

Defining core wound:

Core: the innermost or central part of anything

Wound: an injury or hurt

Core wounds are the wounds underneath the everyday experiences we have. Many of the experiences we have that we react to in a strong emotional way have a shared core wound under the surface.

In this video, I discuss:

  • What core wounds are
  • How they impact us
  • How they impact our relationships
  • How we recognize them
  • How we heal them

Listen in!

Video:

Audio:

Can’t hear it? Listen to it on Soundcloud here.

What are the core wounds that you’ve discovered?

Want to ask questions or talk one on one?

I work with people to understand how to move past their core wounds and step into the perspective you really need to move into the best you that a seeking part of you is trying to find.

Let’s have a short chat so we can talk. Find a time to connect on my calendar!

About the author

Health and Empowerment Coach focused on supporting physical, emotional, and spiritual health in women who struggle with anxiety, depression and are tired of life. Offering actionables, tips, tools and connection.

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