Meet your Adolescent.
Journaling Questions
- How did you feel before this visualization?
- How did you feel after?
- What was your garden like today?
- How did you feel in your garden today?
- What did your Adolescent look like?
- What was she doing when you found her?
- What did you show her in your garden?
- Where was her sacred place?
- What did it look like? Smell like? Sound like? Feel like?
- What did she show you?
- What wisdom did she offer?
- What does your Adolescent energy feel like in your body?
Additional Visualizations:
Identifying Patterns Visualization
Sometimes we have to be able to slow things down in order to see the pattern or break them. This visualization will help.
Interrupting Patterns Visualization
There’s a point of choice. That’s where we interrupt the patterns and get out of the cycles.

