Adolescent Visualizations

Meet your Adolescent.

Journaling Questions

  • How did you feel before this visualization?
  • How did you feel after?
  • What was your garden like today?
  • How did you feel in your garden today?
  • What did your Adolescent look like?
  • What was she doing when you found her?
  • What did you show her in your garden?
  • Where was her sacred place?
  • What did it look like? Smell like? Sound like? Feel like?
  • What did she show you?
  • What wisdom did she offer?
  • What does your Adolescent energy feel like in your body?

Additional Visualizations:

Identifying Patterns Visualization

Sometimes we have to be able to slow things down in order to see the pattern or break them. This visualization will help.

Interrupting Patterns Visualization

There’s a point of choice. That’s where we interrupt the patterns and get out of the cycles.