Anxiety Podcast: Our 4 Natural Gifts

This week on our special Anxiety series podcasts we have Michael Trotta from the Sagefire Institute. Michael speaks to us this week of our 4 Natural Gifts and how being in tune with these gifts relate to the anxiety he’s seen in his clients.

Episode 23: Sean Douglas -Overcoming Self-Defeating Behaviors

  Sean Douglas is the author of Decisions: The Power to Overcome Self-defeating Behaviors talks to us this week about how we can grow and expand what we want in our life by opening our perspectives to see how we sabotage ourselves. We also talk about thoughts, feelings and beliefs and how they enhance or…