Episode 12: Trish Rock talks to us about Thriving, Our Way

Today’s episode is all about how we see thriving, what it means and if and how we can get there. Trish Rock talks about what holds us back and how we can break down the walls between where we are and truly thriving. Can’t hear it here? Listen to it on Soundcloud here.   About…

Actionable: Rebecca Rockwood – I am Enough

If you’ve ever felt that you aren’t enough, or still go through those time slike many of us, this is a meditation to bookmark. Take a few moments to listen and change your state. Can’t hear it here? Try it on Soundcloud here. Other Rebecca Actionables & Podcast: Love over Fear Meditation Allow God in…

Actionable: Rebecca Rockwood – Your Past is Not Your Future

Today’s actionable is for those times when we can easily sink into the mistakes we made or choices that we wish we could take back. Rebecca Rockwood challenges us to see that our past does not determine our future. Relax and sit back with this 20 minute meditation. Other Rebecca Actionables & Podcast: Love over…

Episode 11: Samaya Adelin Shares a Pivotal Moment

Ever feel like something outside of yourself is telling you something, but maybe you didn’t want to share it because of what other’s think? Samaya Adelin has had an experience that helped changed her perspective, health and life. Tune in to hear about her health challenges and the pivotal moment that changed it all. Get…