This week’s podcast guest is Christel Libiot who talks about the relation of anxiety to the nervous system and ways we can calm our nervous system down. You’ll learn more about.
Anxiety thrives on ‘what ifs’. Feed it well.
Those sneaky little questions about the possible future that we want answered now create anxiety. If you are going to ask yourself what if… try these ways instead
Brigid Arrantz joins us from Australia to talk about healing childhood wounds with rapid transformation techniques. With these techniques, Brigid teaches