Ever wondered if perfectionism is holding you back? Join us as we uncover the truth with Jen Anderson, a productivity coach and creator of the Accomplice app, who proudly calls herself a "professional imperfectionist." Jen's journey from chasing perfection to embracing imperfection is truly eye-opening. Alongside our co-host Erica, an experienced teacher with two decades in education, we distinguish between striving for excellence and the elusive goal of perfection. Their combined wisdom offers a refreshing perspective on how letting go of perfectionism can lead to genuine and fulfilling creativity.
Our discussion takes a personal turn as we share stories of embracing new identities in midlife. I open up about my challenges as a single mom post-divorce, while Christina reveals her breakthrough moment in therapy, realizing the importance of prioritizing her own desires. Jen also reflects on her post-heartbreak transformation and finding self-worth through therapy. These stories highlight the universal struggle of women grappling with identity shifts, especially when intertwined with motherhood, and the empowering journey of rediscovering who they are beyond their roles.
In our final segment, we explore the power of mindset and adaptability, particularly for Generation X. From overcoming the impact of controlling upbringings to navigating an unconventional path through art school, we discuss how resilience shapes our lives. A memorable experience at Lollapalooza exemplifies the joy of stepping outside comfort zones and bonding with loved ones. We stress the importance of positive self-talk, embracing our uniqueness, and staying open to change at any age. Practical tools like the Accomplished app are introduced to help listeners reprogram their brains for a life beyond perfectionism, proving that our potential for new dreams and goals remains undiminished as we grow older.
Our guests:
Professional Imperfectionist Jen Anderson is the tech genius behind Accomplist, the to-do app for imperfect humans. As a coach, she helps people ditch perfectionism and overwhelm. A native New Yorker, she knits and makes mixed media art in Los Angeles, California.
Connect with Jen
Facebook | Facebook Group | Instagram | Website
Erica Manville, M.Ed. is a dynamic blend of mom, teacher, and artist, channeling her energy into nurturing both her family and her students. She lives in East Longmeadow, Massachusetts, with her partner Bryan, their blended family—daughter Ella Blue, son Keith—and their dogs, Pickle and Barley. Erica is deeply committed to anti-racist education, weaving together English and Visual Arts to empower students to navigate the world with awareness. A natural leader, she has been an active member of the Massachusetts Teachers Association and was the founding chair of the North Adams Public Arts Commission.
Connect with Erica on Instagram here.
Host:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships.
CONNECT with Inviting Shift & Christina on Social:
Instagram | Facebook
FREE GIFT: The Confidence Tool Kit is here to help you walk into the second half like a queen (because you are one already). Get it here.
Email me and tell me what you think: christina@christina-smith.com
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