Are you ready to rekindle your creativity through the wisdom of Certified Creativity Coach, Sharon Burton? She joins us in this episode to provide a roadmap to reclaiming your imaginative flair, particularly as we navigate life's middle chapters. Yoga Nidra, curiosity, and supportive surroundings are just a few of the catalysts for your creative resurgence she'll share in our deep dive.
Sharon imparts the importance of being open to new passions and not restricting ourselves to a single creative outlet. She emphasizes that reawakening our creativity isn't just about professional pursuits, but also serves as a form of self-care. Overcoming negative feedback, and breaking the cycle of procrastination, Sharon imparts her journey towards embracing her passion for writing, underlining that it's never too late to chase your creative dreams.
Wrapping up, we'll traverse the often tricky waters of managing expectations from those around us, while still making time for our creative endeavors. Inspirational nuggets like going on solo artist dates and taking advantage of learning opportunities in our environment will be covered. So whether you're a dormant artist awaiting reawakening or someone just looking to integrate more creativity into your life, tune in for a fresh perspective on letting your imagination run wild.
Sharon J. Burton is a visual artist, poet, and creative life advisor, and Founder of Spark Your Creative (SparkYourCreative.com) based in the Washington, DC area. Since 2016, she has focused on helping people at midlife in “creative recovery”…those looking to revive or jump-start their creativity through workshops, her blog, and as the host of Spark Your Creative Podcast which features artists and other creatives who are using their unique talents to create more mindful communities and a safer world.
Sharon is a certified Creativity Coach through the Creativity Coaching Association which is also a member. She received her certification as a Divine Sleep Yoga Nidra guide through Jennifer Reis Yoga. Sharon is also a Level II, Reiki Certified practitioner and received her and received her Breathwork + Meditation Teacher Certification from Faith Hunter Sharon infuses her creativity coaching with wellness practices to help her clients break through the blocks that prevent them from fully engaging in their creative potential.
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Need to calm that nervous system down for some creative time? Sharon offers a Yoga Nidra session in the Midlife Mojo Summit to help you prepare your body and mind. Sign up for free and tune in here.
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