Feelings are wisdom.
We’ve spent a lot of our lives trying to avoid or control our feelings. Feelings aren’t a default of our make-up, they are indicator lights to let us know what is happening within us. In this mini-workshop, you’ll learn some of the truths about feelings, how we manage them better, and even use them as your own superpower.
Slides here.
Video:
If you want to tap into your feelings without the stories you can try this visualization we did for February’s new moon.
See all the upcoming live events here.
Have questions? Contact me at christina@invitingshift.com.
