So easy to say, more challenging to go through…
Questions to ponder or journal…
And I would suggest the journalling part – even if you just jot down some bullet points.
- Is this unsafe, or uncomfortable?
- What’s the next micro-step so I can keep stepping into that goal each day? When stuck, start with the easy thing. Start small.
- What are the inner conflicts that come up that want to stop me from moving forward?
- How do I want to show up?
Is this you? Need more?
I got you… These podcast episodes are going to help.
- Episode 4: Confidence & Courage: Walking with Fear
- Episode 12: The Argument for Resilience
- Episode 17: Setting a New Vision & Intentions