Episode 8: The Impact of our Choices with Natasha Harris

Welcome back to Inviting Shift! This week we have Natasha Harris as a bonus talk!! Natasha speaks to us about how our choices impact our lives (even when we don’t know it) and how we can make better choices when we want to. Listen in! Trouble listening here? Listen to it on Soundcloud. Natasha is…

Actionable: Clearing Meditation with Irfan Noorani

If you’re feeling a bit overwhelmed with thoughts, to-do lists or just massive confusion, this is the mediation for you. Irfan Noorani offers this short meditation to allow you to create some clarity and some space. Listen in. About Irfan: Irfan is on a mission to serve people get Clarity in their lives so as…

Episode 7: Irfan Noorani shares the Wisdom of a Tribal Elder

Welcome back for another episode. Today’s podcast is just 18 minutes, so you have time to listen right now. Can’t hear it in the browser? Try it on Soundcloud. Irfan Noorani shares some unexpected wisdom he received from an elder that changed his life. It gave him a new perspective and outlook on life. Listen….

Actionable: Katja Rusanen with a Grounding Meditation

Need some grounding? Here it is in just 10 minutes! Katja Rusanen offers this short meditation to help get you grounded when you are not feeling centered. Take a listen (and you might even want to bookmark it). Listen to our conversation in Episode 5 of the inviting Shift Podcast here. About Katja Rusanen: Katja¬†Rusanen,…