In this episode, we're going to talk about the top 3 confidence busters. You know all those blocks that we have when we want to move forward on our goals, dreams or passions.
These are things that we all do naturally - so if you find yourself feeling familiar with these ways we sabotage ourselves, you are not alone. I've personally been stopped by each of these before and even still experience them come up.
- Noticing the blocks that stop us (0:00)
- Mini-visualization to tap into the blocks (1:30)
- Discomfort & Growth (5:00)
- Buster #2 and it's toxic influence in the age of Instagram (9:49)
- Waiting for motivation? (15:47)
- Wrap-up (20:44)
LEARN MORE ABOUT THIS ON INSTAGRAM!
It's like a mini-course around the podcast topic each week. Join me here.