If you've been through a divorce, you know it's not just a piece of paper. It upends your life and your confidence in yourself.
This week, my guest Leah Marie Mazur (@mindfullyready) is our expert to give you some tips on how we can be kinder to ourselves at one of the hardest times of our lives.
You'll hear:
- What changed in my second marriage from the first (3:54)
- Dealing with anger (8:09)
- Doing divorce better (11:30)
- The biggest barrier to happiness (18:08)
- How to manage the grief stage (22:29)
- Forgiving yourself (26:21)
- What you need to know (31:55)
ABOUT Leah Marie Mazur:
Leah Marie Mazur is a certified Divorce Recovery Coach for women and the founder of Mindfully Ready, LLC. She specializes in helping women release guilt, shame, & feelings of failure so that they can find acceptance, rebuild their self-confidence, and thrive after divorce. She also provides a safe, judgment-free community for women rebuilding after divorce in her private Facebook group Divorced & Empowered.
FREE GIFT from our guest:
Free Divorce Empowerment Guide and Training Video to help women going through divorce gain acceptance, build self-esteem, and gain clarity on what's next. Get it here.
CONNECT with Leah Marie:
Website | TikTok | Instagram | Facebook
Connect with Inviting Shift on Social:
Email me and tell me what you think: christina@christina-smith.com
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