Welcome to the Midlife Confidence Toolkit, your go-to resource for reclaiming your confidence and embracing the best years of your life.
Confidence in midlife isn’t always natural. It can be challenging in a culture that honors youthfulness. But never fear — whether you once were confident and just don’t feel that way now — or you can’t remember ever really feeling confident, these tools can open new possibilities.
There are 5 mini-lessons and tools in this kit and I hope that you’ll embrace them all.
You can do these once a day or all in one day – the most important part is that you take time to do the actions.
I also invite you to journal while you are going through the tool kit and after to stay focused on the tools. Do what feels right to you.