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If you struggle with confidence — or being heard and seen, this is the conversation for you! Amber Rose West works with female entrepreneurs who struggle to be seen because of their insecurities, perfection, and fears. In this episode of the podcast, she talks to me about the tools she uses to get herself on …

Episode 25: Stepping into More Confidence Read More »

How we nourish our bodies has a lot more to do with confidence and self-love than you might think… but when we put good things in with joy, it makes a huge difference in how we feel, think and show up. This week, we have a special guest, Brigitte Gemme, from the Vegan Family Kitchen …

Episode 23: Joyfully Nourishing Our Bodies Read More »