Uncovering the wisdom and power within each of us.
In pain, we must still remember the magic.
I realized that our morning routine sets the mood and atmosphere for the rest of the day. When I started by rushing, my whole day was a to-do list to hurry up and get done so I could repeat it – again and again.
We’re so busy trying to put out the best Instagram life, we’re afraid to share our dark moments. We have a lot of fears around it. When I asked people I know why we’re afraid to share our dark times, I get answers life this:
Several years ago when I changed my diet to have more whole foods and cut processed sugars, I found I still had a sweet tooth that needed to be satisfied. These cookies are pretty potently sweet
While I still use moisturizer and a good SPF, these are some all-year-round skin care pieces that cost almost nothing and can be great ways of indulging your body in some extra care… and health.