Do you fake it til you make it? Try authenticity instead.

I hear this saying all the time: Fake it til you make it.

I used to subscribe to this, but when my anxiety or depression got real bad, it didn’t work. Instead, it made me feel worse. I couldn’t fake it right either and I felt, well, fake.

If you’ve been feeling overwhelmed and maybe you aren’t even feeling like yourself, try this exercise out.

The Best of 2018 on Inviting Shift

This year we talked about gifts, we dove into archetypes and we all had a lot of shifts. We also ran over two dozen podcasts and offered the same in actionable visualizations, exercises and practical hands-on tools. It was a lot of good (free) conversations and activity. 

Honoring Our Gifts: Our Golden Shadow

We’ve talked about the Golden Shadow before. The basics: the Golden Shadow is all of those things we would benefit from using that we don’t claim. And I know what you’re thinking – if I don’t claim them, how do I know I have them? Here’s how I realized my Golden Shadow: I envied another woman